KINESIOLOGY TAPE FOR PROFESSIONAL AND OLYMPIC ATHLETES



Kinesiology tape is specially designed for professional and Olympic athletes and is considered to be the most popular sports tape among them. Over stretching of the tape or the skin is not advisable. The main reason for its extreme popularity is that it i

5-9-2014 - Players have been using the taping method since a long time to support their hold in the sports especially the baseball and the hockey. It helps the fatigued or swollen muscles by providing them maximum support. The taping method looks same like a bandage applied on different parts of the body and restricts the movement of the muscles, joints or tendons to assist in the recovery. The traditional taping method is based on the restriction of the movement of the affected body parts so as to let them rest as much as they get recovered.



Such tapes which do not allow the free body movement are traditional athlete tapes. But there is another type of athletic tape known as Kinesiology tape which is quite different from the traditional athletic tape. The Kinesiology tape is also used for the same purpose that is to heal the sport injuries and also prevent the athletes to experience further injuries. But Kinesiology tape has rejected the theory of restricting the movement of affected body parts. It is a flexible tape and its elasticity helps in the easy movements of muscles and joints. It is made of cotton fabric which makes it breathable.



Kinesiology tape is specially designed for professional and Olympic athletes and is considered to be the most popular sports tape among them. The main reason for its extreme popularity is that it is thinner than traditional tape. It can easily be applied on any area of the body very easily. Before applying, it is advisable to slightly stretch the skin and then place the Kinesiology tape on it. Over stretching of the tape or the skin is not advisable. Kinesiology tape can be worn for many days and there is not any problem if you use it in water because it is water-resistant. It increases the blood flow and helps in the pain relief faster than usual but the condition is that you have to apply is properly.



Parts of the body that can benefit from Kinesiology tape:



Although Kinesiology tape can be used on any affected part of the body but majorly it is used for shoulder, legs, arms, wrists, knees and ankles to recover from injuries.



The Kinesiology tape has versatile qualities. It is also sweat proof, so can be used during exercise. You should remove the old tape after 3 to 4 days and use the fresh tape.



Kinesiology Taping Techniques:



Kinesiology tape is exactly easy to put on. It is applied by cutting or tearing small strips and placing them to the extent of the muscle. You have to apply the tape after relaxing your position. Over stretching of the tape is restricted and the skin should be completely dry and clean, the hairy areas must be shaved before applying the tape.



Kinesiology tape has become an important part of athletes life and is used as a sports medicine. With the help of this amazing magical tape, athletes can now avoid injuries. It provides the comforting properties that no other tape can provide. Besides applying the tape on the body arts, it can also be applied on the sports kits and equipment to maintain the hold and grip on them.



You can buy the Kinesiology tape from any sports store or you may purchase it online. There are many websites that sell Kinesiology tape. You can even try the Amazon web store for buying the tape.




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