THE OVERVIEW OF THE ATHLETE TAPE



The athlete tape when applied to the injured joint usually restricts the movement of the joint. It reduces the inflammation and provides support. The tape is basically used for reducing the pain and help in the recovering from the injuries. The injuries r

30-8-2014 - Athlete tape is intended to increase natural blood flow around the muscles. It is applied to the skin for retaining a firm position of bones and muscles during the performance of any athletic activity. The tape is basically used for reducing the pain and help in the recovering from the injuries. The injuries result from the overuse of misuse of the muscles.



The athlete tape when applied to the injured joint usually restricts the movement of the joint. It reduces the inflammation and provides support. It is sometimes used to prevent the injuries. It is also very helpful in improving many posture problems. When the tape is applied on the skin it lifts the skin and creates some space between the muscles and the skin. It lifts the pressure from the muscles that are suffering from pain. It also increases the circulation of blood and lymphatic drainage. It also helps in smooth muscle movement.



There are some qualities of the athlete tape which are listed as follows:



It is latex free


It is elastic and flexible in nature


It is hypoallergenic


It can be usedanyplace on the body


It can be applied in variety of patterns


It is breathable and avoids sweating.



The athlete tape can be applied and removed easily. There is also an application guide in the kit for your help to guide you for application and removal of the tape.



Application Guidance:



Before applying store the tape in a cool and dry place and let it restore at the room temperature before applying. Apply the Athlete tape on the dry and clean skin; there must not be any cream or lotion presents on the skin. Apply it over the hairless area and if it is to be applied to the area where there is hair then it is advisable to shave it before applying the tape.Apply it 10 minutes before any activity. You must apply the tape on the skin at normal body temperature. It is very important that you remain and feel comfortable before applying the tape. Do not stretch the ends of the tape. And rub the tape after applying it on the skin.
Although the application procedure is not very difficult and you can do it yourself at home but if the taping is not done properly then it can lead to further injuries.



Removal of the tape:




The tape must be removed with the help of cutters or tape scissors in the direction opposite to the hair growth. The tape must be removed very carefully. If you remove it carelessly, you may harm your skin.You can use any oil or soak it on warm water before removing the tape as it may be a bit easier to remove it then.




The tape works in a very effective and magical manner but it will be expensive when it is used on a regular basis. It is a very popular tape among athletes and we have seen almost all athletes using the athletic tape on their different body parts. The tape can be applied on shoulders, arms, legs, knees and many other parts of the body. The tape comes in strips in different colors and looks quite fashionable. It gives very good result even some athletes say that it is better than electric massage and laser but its stiffness is reduced after the activity starts.




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